We tend to really appreciate things when we lose those things. It can be a death of a loved one, loss of health or loss of freedom.
The secret to life is to savor things when you have them. Overlooking what you have is what causes lack of fulfillment and contentment in life.
Write down five things you are most grateful for in your life? Example:
- Your health
- Your family
- Your freedom
- Your respect
- Your education
The above list can vary. Then ask yourself if you did not have these gifts in your life, how much will you value them? Start valuing them as much now!