Breakthrough!
Attending to a difficult discussion with someone close can lead to either a lot of arguments & stress or objective
Attending to a difficult discussion with someone close can lead to either a lot of arguments & stress or objective
Once in a while you will find that you just cannot get going. You try to work in different
What do you do when someone is unreasonable and uses inaccurate justification? You have three choices: 1. You also become
Keeping calm under pressure gets more done than panicking. When you panic your energy and focus is taken over by
Meditation means sitting quietly, doing nothing, and being empty of all thoughts. It is a vehicle that allows us to
You are complete as you are. Yes you have flaws but who doesn’t? You have more flaws than others and
Life is a paradox—a beautiful dance of contradictions. We often try to simplify it into neat, linear paths, but the
One of my masterclass students recently asked, “You emphasize being fully present and in the moment, and to experience life
There is no shortage of time! Only a shortage of focus, clarity, discipline, and desire! We all function within the same 24-hour