
Gift!
Last year on this day I was away for the weekend in Mombasa, Kenya with a close friend/client at an
Last year on this day I was away for the weekend in Mombasa, Kenya with a close friend/client at an
Zest creates joy; it gives you the ability to appreciate life even when there are ups and downs; the drive
“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying. Life inevitably brings pain and
Step 1 – Discover Yourself There is a purpose in each of our lives. We may need to dig deep
First – Craft a Wow statement you would want to articulate to either your creator when you report back or
When you come from a place of authenticity there is power around you! A lot of people fear being authentic
To do, and what not to do? That is the question! Ever feel like you’re not ticking enough boxes on
Life is a paradox—a beautiful dance of contradictions. We often try to simplify it into neat, linear paths, but the
One of my masterclass students recently asked, “You emphasize being fully present and in the moment, and to experience life