Forming a habit takes discipline, commitment and persistence.
Once the habit is formed, it becomes second nature to you and therefore easier to sustain.
Good habits and bad habits have the same characteristics i.e. once they are formed, they are hard to break.
Forming good habits is a master skill of successful people. Some of these habits include:
– waking up early
– being decisive
– saying “No” to things that are not their high priorities
– exercise
– not putting important things off to tomorrow
What good habit can you form in your life which can create good results for you?