
When reacting in anger to unreasonable behaviour, you feel justified to do so.
However, the key question to ask yourself is – how do you feel after your angry reaction? Do you feel good or do you find that your next few hours are spent recovering from your loss of calm?
When people behave unreasonably, it is quite possible that they are going through some challenges in their life and it has nothing to do with you. Other people’s unreasonable behaviour is their problem, not yours! Yet we take their behaviour personally and often compound the problem.
If ever you find yourself in such a scenario, be fully cognizant of the situation, as well as vigilant of your emotional reactions. This type of control and understanding makes you responsible and the master of how you feel. Not easy to achieve but the other option is worse.