Zest accompanies SPARK. In fact one of the signs of finding your SPARK is that you feel a zest for life.

Zest creates joy; it gives you the ability to appreciate life even when there are ups and downs; the drive to face challenges in a positive manner.

Zest is fueled by your SPARK – what excites you, makes you enthusiastic and passionate. If you know what this is, do more of it.

When you are living and working with passion, it is contagious and it inspires others. Work and life are then less stressful.

Finding things that make you feel excited about life help to increase your zest – but doing the right thing does too. How you build your relationships with loved ones can have an impact on how zestful you feel. If you have loving and jovial relationships, you enhance your energy.

People who practice zest embrace life as an adventure and push the envelope. They see possibility where others only see problems. They do big things and bring other people along on their journey.

Create zest in your life and experience a life of unbridled energy and enthusiasm!