If you are having a bad day with some mishaps such as people lying to you and giving you the run-around, you can uplift yourself pretty quickly. How?
Do three things:
1. Write down what you are grateful for.
2. Write down your Wow goals for today.
3. Get cracking on achieving your Wow goals for the day!
Once you do the above your focus shifts from what you do not want to what you want!