Although there may be some truth to the concept that the world has become selfish and self-centered, one area of the self people tend to forget to prioritize is quiet self-time for reflection and rejuvenation.
Having even a short time to yourself without constant interruptions of the phone ringing or screens lit can feel like an eternity. This quiet time can make you both calmer and empowered to give more to others, thus unselfish.
If you have no peace you cannot offer peace to others. Mom’s who give to the whole world but forget to give to self can become bitter and resort to nagging.
Carving quiet time into your day for reflection and rejuvenation is not selfish, but selfless!