As much as we think the world has become selfish and self-centered and there may be some truth to it, one area that people have forgotten around self is quiet self-time. What do I mean?
Having time to yourself with phones and TV turn off can seem like an eternity. This time, can make you become more organized and on top of things thus making you calmer and paradoxically more giving to others thus unselfish.
Carving quiet self-time, therefore, is not selfish but rather selfless!