Ask yourself:
Am I clear about my priorities?
Do I know my purpose and is my time spent in alignment with my purpose?
Am I organized and methodical? Do I have effective systems in place?
Do I manage time or does time manage me?
Do I plan and use my most productive time to do my most productive work?
Just because you are busy does not mean you are effective. It is not how much time you put in, but what you achieve that matters.