When I do things that matter most like visit my Dad who is not well, I get a surge of energy that makes me achieve more on that day than I otherwise would.
Why does that happen? It happens because I feel good about visiting my Dad showing him love, affection, and respect.
And when you feel good, you feel energized and thus get more done.
Start your morning with doing something that matters most to you and experience the productive day unfold.
Try it.