Each one of us is unique and thus different. We all have our strengths, weaknesses and paradigms.
It is therefore easy to judge others because of their differences. However, our judgements stem from our paradigms, the way we see the world. When we judge others usually we display a disapproval or frustration of other’s behavior.
Instead, if we choose acceptance, we feel liberated. It does not mean you should accept abuse or insults. All it means is that you do not judge others.
This is not easy to do. If you have a child or partner who is very different from you, it can get frustrating. However, when you look at their strengths you get a different picture. The most powerful definition of unconditional love is “I love you the way you are, not the way I want you to be.” That is displaying non judgement at its highest.
For more tips on enhancing self awareness, read the forthcoming book, ‘What You Seek Is Seeking You’ by Azim Jamal & Brian Tracy.