Although there may be some truth to the concept that the world has become selfish and self-centered, one regular practice people tend to forget to prioritize is quiet Self-time for reflection and rejuvenation.
Having even a short time to yourself, without constant interruptions of the phone ringing or screens lit, can feel like an eternity. This quiet time can help you become calmer and empowered to give more to others. Thus, unselfish.
If you have no peace, you cannot offer peace to others. Moms who give of their whole world for the betterment of their families, but forget to also give to the Self can, over time, become bitter and resentful.
Carving out some quiet time into the day for your Self to reflect and rejuvenate is in no way selfish, but rather selfless!