Balanced living allows you to be selfish and selfless. Selfish in the sense of catering to your own needs first; Selfless in the sense that by catering to your own needs, you can also be of help to others.
Start your day earlier with meditation, reading something uplifting and exercising to enhance the next 23 hours of your day.
When you use your enhanced productivity to serve others and contribute to good causes, you move from being Selfish to being Selfless!