The outward-you reflects the inward-you. To inspire others, you have to be inspired.

In this day and age of internet and mobile telecommunications, our waking hours are consumed by engagements with clients, colleagues, and friends. We consider them essential – and rightly so! They help us relate to the world around us. However, in this endless rush, we often forgo the most primal basic engagement: The Engagement with Self.

Only awareness of self can provide context and meaning to our experiences. Yet, given the demands of work and family life, spending time with the self, seems like a luxury for most.

Why this gnawing need to escape ourselves? For many, the prospect of being alone spells acute boredom. For some, it brings them face to face with unresolved issues or painful memories. For others, it’s simply the fear of being alone.

The fact remains that unless we are able to engage with ourselves, we can never truly engage with others. You might strike up long conversations, build friendships, fall in love, network, but unless you find it easy to engage with the self – engagement with anybody else can only be on a superficial level.

So while we are all on the journey to engage with the world, learning to engage with yourself, with and within your inner space, is vital.

In fact, engaging with the self can be one of the most beautiful, relaxing and uplifting experiences. The journey inwards, besides being a voyage of self-discovery, is also a powerful tool to center your energy and bring your focus back to what’s really important in life.

The French writer Blaise Pascal sums this up well by saying: “All men’s miseries derive from not being able to sit in a quiet room alone.”