If you are able to gain composure and put things in perspective, you will find the big challenge you are having, can be managed.
When you are consumed by fear, panic or anxiety your perspective gets clouded.
In times of great challenge, the starting point is to realize the best way to minimize and handle your challenge is to be calm and composed.
When you are calm and composed you get perspective of the challenge and draw from your deep inner wisdom.
Perspective is the antidote to fear, anxiety and panic!