Doing nothing seems like a waste of time especially when most of us are so busy. Most of us find time for lazy entertainment like watching TV but not for quiet time. However, half an hour sitting near nature doing nothing is far more relaxing than watching TV for two hours.

Quiet time doing nothing especially near nature brings peace of mind and connection to your inner power!

Sitting on a sofa sipping coffee and not doing work or thinking about it is a rare moment for most of us. The only other time this happens is hopefully when we meditate (if we practice this), otherwise, it is constantly thinking about work. It is difficult to switch off for A-type personalities!