Engaging with Self

The outward you reflect the inward you. To inspire others, you have to be inspired. To make others happy, you have to be happy!

In this day and age of Internet and telecommunication, our waking hours are consumed. We consider them essential, and rightly so, as they help us to relate to the world around us. However, in this endless rush, we often forgo the most primal basic engagement; the engagement with the self.

Why this gnawing need to escape ourselves? For many, the prospect of being alone spells acute boredom. For some, it brings them face to face with unresolved issues or painful memories.  For others, it’s simply the fear of being alone.

The fact remains that unless you are able to engage with yourself, you can never truly engage with others. You might strike up long conversations, build friendships, fall in love, and network, but unless you find it easy to engage with the self, engagement with anybody else can only be on a superficial level.

So while we are all on the journey to engage with the world, learning to engage with yourself, with your inner space, is vital.

In fact, engaging with the self can be one of the most beautiful, relaxing and uplifting experiences. The journey inwards, besides being a voyage of self-discovery, is also a powerful tool to center your energy and bring your focus back to what’s really important in life.

The French writer Blaise Pascal sums up well by saying: “All men’s miseries derive from not being able to sit in a quiet room alone.”

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