Meeting yourself
In this day and age of internet and telecommunications, our waking hours are consumed by engagements with clients, colleagues, and
In this day and age of internet and telecommunications, our waking hours are consumed by engagements with clients, colleagues, and
Meditate– Meditate at least 15 minutes everyday. Meditation can help to tap into the hidden reserves of your power and
To do, and what not to do? That is the question! Ever feel like you’re not ticking enough boxes on
Life is a paradox—a beautiful dance of contradictions. We often try to simplify it into neat, linear paths, but the
One of my masterclass students recently asked, “You emphasize being fully present and in the moment, and to experience life