
An Expanded Day!
Even though the day seems short, actually it can be very long if you live every moment fully. When I
Even though the day seems short, actually it can be very long if you live every moment fully. When I
Try the 15:5 minute work habit if doable in your work circumstances. Work for 15 minutes with intense focus then
To do, and what not to do? That is the question! Ever feel like you’re not ticking enough boxes on
Life is a paradox—a beautiful dance of contradictions. We often try to simplify it into neat, linear paths, but the
One of my masterclass students recently asked, “You emphasize being fully present and in the moment, and to experience life