Reality versus illusion
Last night, I went to sleep early and woke up for my 4am meditation, and then did some work afterwards.
Last night, I went to sleep early and woke up for my 4am meditation, and then did some work afterwards.
Writing a journal of your feelings, learnings, efforts or spending can not only be revealing, but actually take your game
Life is a paradox—a beautiful dance of contradictions. We often try to simplify it into neat, linear paths, but the
One of my masterclass students recently asked, “You emphasize being fully present and in the moment, and to experience life
There is no shortage of time! Only a shortage of focus, clarity, discipline, and desire! We all function within the same 24-hour