
Meditation
Numerous studies have demonstrated that meditation can revamp brain circuitry and change the way we perceive stress and deal with

Numerous studies have demonstrated that meditation can revamp brain circuitry and change the way we perceive stress and deal with

Finding your life’s purpose will be one of the most important decisions you will make. Once you have found your

‘Kairos’ means the right or auspicious moment. Ancient Greece had two words for time, ‘chronos’, meaning chronological time and ‘kairos’,

Joy is your very state of being and also a touchstone of all that is going well in your life.

The basis of every relationship is trust, and trust is born out of integrity. Integrity is the state of being

Though we are all familiar with the concept of goal setting, many of us falter in using them to create
Change is no longer occasional—it’s constant and fast. Organizations face tech disruptions, global shifts, and internal transformations daily. While change
Leadership today is unlike anything we’ve faced. As we straddle the 3rd, 4th, and even 5th Industrial Revolutions, leaders must
When someone you love is gone, it can feel like the light has been switched off in a room you