
Suffering is Optional!
“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying. Life inevitably brings pain and
“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying. Life inevitably brings pain and
Your life is made up of both external and internal aspects. While the external includes your actions, behavior and outcomes,
Unexpected challenges, enormous change, or pressing deadlines are real and happen to all of us. The secret to surviving them
Give 110% to every important thing you do. The extra 10% is usually the clincher. After giving your full dedication
If you are involved in negotiations, it is always good to be on top. Do not assume things, as your
You are in charge of your thoughts; not your circumstances, not your environment, not your luck! It is easy to blame
Across civilizations, poetry has long helped us make sense of life’s hardest moments. Among the most profound voices is that
Grief arrives without warning, shaking our foundation and urging us to pause—to feel, reflect, and reevaluate everything we thought we
We shape our reality through thoughts, beliefs, and inner vision. But when deep loss strikes, everything halts. The world quiets.