
Suffering is Optional!
“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying. Life inevitably brings pain and

“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying. Life inevitably brings pain and

Your life is made up of both external and internal aspects. While the external includes your actions, behavior and outcomes,

Unexpected challenges, enormous change, or pressing deadlines are real and happen to all of us. The secret to surviving them

Give 110% to every important thing you do. The extra 10% is usually the clincher. After giving your full dedication

If you are involved in negotiations, it is always good to be on top. Do not assume things, as your

You are in charge of your thoughts; not your circumstances, not your environment, not your luck! It is easy to blame
We’re living in times of an unprecedented rate of change. Every day we wake up to new tools, new expectations,
Hybrid work isn’t just logistics — it’s a new social contract. Done right, it can: But success takes more than
People meet change with two feelings: excitement and dread. Excitement, because change brings opportunity. Dread, because it exposes our gaps.