If you are able to gain composure and put things in perspective, you will find the challenge you are having,

Affirmations are positive thoughts that you feed yourself. They create energy, passion, and gusto. Things will not change overnight. It

Most of us miss our best opportunities because they come disguised as hard work. Hard work is a fact of

“Pain is inevitable, suffering is optional,” said the Dalai Lama, quoting an old Zen saying.  Life inevitably brings pain and

Your life is made up of both the external and internal aspects. While the external includes your actions, behavior and

Unexpected challenges, enormous change, or pressing deadlines are very real and happen to all of us.  The secret to surviving