Planning and goal setting for the future is good. Reflecting on the past and learning from it is also good. However, if you forget to enjoy the journey, you miss happiness.

You may be overwhelmed with loads of work and feeling stressed. However you still have a choice of handling your stress with joy or misery.

We need to realize that happiness is not a destination, it is a journey! And if we miss the journey because we were too focused on the destination, then we have sleepwalked through a significant part of our life. It is not the destination that creates joy, it is the journey!