Blog Archive from Past to Present

Head on

When you have a stressful matter to deal with, you can procrastinate or meet the challenge head-on.

Avoiding to face reality, causes unnecessary worry and anxiety. You start fabricating in your mind the potential consequences, many of them never happen. Nonetheless, you play them out in your mind, compounding your stress.

My mentor & co-author of “Life Balance the Sufi Way” Dr. Nido Qubein says “95% of what we worry about never happens. Don’t waste your time worrying about insignificant things; instead, focus your time on what you can achieve.”

Therefore if you address your challenge head on pronto, you will be pleasantly surprised that it is actually not that bad.

One minute video from Azim

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